It’s been a while, but I did a run last night.
My health check showed potential kidney stones and fatty cysts and other things and while they’re not 100% related (I don’t think), it is time I take my health seriously, which includes running.
On the way home, I stopped by the supermarket and got a cinnamon doughnut and and orange chuhai. I ate an drank them as I walked back to my house. Both were fantastic. No regrets. Good life call.
Today I hope to replicate the run, and leave the doughnut and chuhai to perhaps next Sunday.
I do need to stress it was a good doughnut. The kind that reminds you of youth.
Need to call the clinic too for those lovely follow up checkups.